Faves | Episode No. 3

On the podcast, we always want to give a shout out to our favorite things that week.

Follow the links to find the goods!

FREE Resources in this podcast:

ExRx.Net – Check out the exercise and muscle directory to see helpful gifs on exercises and stretches!
LoseIt! – App that helps you count calories and your activity level
Runmeter – Track those long runs, walks, run/walks!
This American Life Podcast – Great listen for bike rides, walks, runs or just in general.

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